Find a quiet space where you can tune in for 10 minutes.
Take a few breaths and see the golden light emanating from your heart and slowly growing. Feel its warmth and presence within you. Allow it to radiate from within you, filling you, filling the space around you, extending out and joining all hearts.
Feel this light - its kindness, gentleness, compassion, creativity, beauty. It lives within us all. It is life itself, it is the bridge between our earthly existence and our spiritual existence.When we share it, we brighten each other’s lives.